"Life isn't perfect but your hair can be." We girls love to glam up and doll up and it's no secret that having the best hair is the finishing touch to your look. But that's not always the case in the fitness and hair department; when we do our routine...
Working out is so important - we're preached this all the time, and for good reason! It helps us stay healthy and promotes good mental health. But when you have a copious amount of hair, or natural/curly hair, you're likely wondering how to keep your hair from slipping during a workout.
Yoga is one of our favorite ways to relax and stay calm in our everyday, but particularly around this time of year when the holidays are fast approaching and chaos is about to ensue! When it comes to ensuring our comfortability and style during our sessions, these 10 things are serious must-haves for yoga class.
With fall officially here, temperatures outside are changing quickly! Keeping our motivation to continue exercising on these chillier days can be difficult, but luckily we've found some favorite ways to exercise when it's cold outside.