Great Ways to Keep Your Hair from Slipping During a Workout
Working out is so important - we're preached this all the time, and for good reason! It helps us stay healthy and promotes good mental health. But when you have a copious amount of hair,...
10 Must Haves for Yoga Class
Yoga is one of our favorite ways to relax and stay calm in our everyday, but particularly around this time of year when the holidays are fast approaching and chaos is about to ensue! When...
Our 7 Favorite Ways to Exercise When It's Cold Outside
With fall officially here, temperatures outside are changing quickly! Keeping our motivation to continue exercising on these chillier days can be difficult, but luckily we've found some favorite ways to exercise when it's cold outside.