Ever used spiral hair ties and wondered why they just won't stay on? I mean, after all the hype about them preventing breakage, you'd at least expect them to hold during the slightest bit of movement. The thing is, you're probably just using them wrong. So, here's a quick guide to help you out.

Credit: Envato Elements/ joaquincorbalan

What Are Spiral Hair Ties?

Spiral hair ties are coiled bands made from flexible plastic or polyurethane. They look like old-school telephone cords, and their spiral shape helps spread out the tension across your hair. This makes them gentler on your scalp and reduces hair damage.

They’re also water-resistant, which makes them a great choice for working out, swimming, or even showering. You’ll find them in all kinds of sizes, colors, and thicknesses to match different hair types and styles.

Why Use Spiral Hair Ties Instead of Regular Ones?

• They don’t leave creases in your hair after use.
  
  

• The coiled design distributes pressure evenly and reduces pulling.
  
  

• They keep hair in place without sliding out.
  
  

• ou won’t get headaches from tight ponytails.
  
  

• They don’t soak up water like fabric ties do.
  
  

• You can rinse or wipe them clean if needed.

How to Use Spiral Hair Ties 

Step 1: Choose the Right Size

Spiral ties come in different sizes. Use:

• Small spirals for thin or short hair
  
  

• Medium spirals for everyday hairstyles
  
  

• Large spirals for thick or curly hair
  
  

If you choose one that’s too small, it may stretch out quickly or break. If it’s too big, your hairstyle won’t hold well.

Step 2: Brush Your Hair

Always detangle your hair first. Spiral ties won’t catch on knots, but they will stay in place better on smooth hair. Brushing also helps distribute natural oils which reduces friction.

Step 3: Loop the Spiral Tie

Use it just like a regular hair tie:

1. Gather your hair into a ponytail or bun.
   
   

2. Loop the spiral around your hair two to three times depending on your hair’s thickness.
   
   

3. Adjust as needed for comfort and hold.
   
   

Tip: Don’t overstretch the spiral. It will loosen faster.

Step 4: Secure and Adjust

Once your hair is in place, it should feel snug but not tight. If it’s too loose, try wrapping one more loop.

Hairstyles You Can Do With Spiral Hair Ties

1. Use Them for a Ponytail

Steps:

1. Brush your hair to remove tangles.
   
   

2. Gather your hair as you would for a regular ponytail.
   
   

3. Wrap the spiral tie around your hair two or three times (depending on the thickness).
   
   

4. Adjust the tightness as needed—it should feel secure but not painful.
   
   

Tip: For thick hair, use a thicker or larger spiral tie. For thin hair, a smaller size gives a better grip.

2. Make a Messy Bun

Steps:

1. Pull your hair into a loose ponytail.
   
   

2. Twist the ponytail around its base to form a bun.
   
   

3. Wrap the spiral tie around the bun to secure it.
   
   

4. Tuck in loose ends or pin them down if needed.
   
   

Tip: This style works great for casual days or quick errands.

3. Create a Top Knot

Steps:

1. Flip your head forward and gather your hair at the crown.
   
   

2. Twist the hair upward and wrap it into a coil.
   
   

3. Use a spiral tie to hold the knot in place.
   
   

Tip: Use a second spiral tie if you want extra hold for thick or heavy hair.

4. Secure Braids

Spiral hair ties are a good option to tie off the ends of your braids without causing frizz or breakage.

Steps:

1. Braid your hair as usual.
   
   

2. Use a spiral tie to secure the end.
   
   

3. Make sure it’s tight enough to hold but not so tight it dents your hair.
   
   

5. Use Them While Sleeping

Spiral hair ties are gentle enough to use overnight. They won’t pull or break your hair while you toss and turn.

Steps:

1. Tie your hair into a loose ponytail or braid before bed.
   
   

2. Use a spiral tie instead of a regular elastic.
   
   

3. In the morning, just take it out—no dents or tangles.
   
   

Tip: This is especially helpful if you want to keep heatless curls or waves in place overnight.

How to Shrink Stretched Spiral Hair Ties

Over time, spiral ties can stretch out. The good news is you can shrink them back to their original size.

Steps:

1. Boil water in a cup or small bowl.
   
   

2. Drop the stretched spiral tie into the hot water.
   
   

3. Let it sit for 15–30 seconds.
   
   

4. Use tongs to remove it and let it cool down. It will return to its original shape and grip strength.
   
   

How to Clean Spiral Hair Ties

Since spiral ties don’t absorb oils like cloth ties, they stay cleaner longer. But if they get dirty, here’s how to clean them:

Quick Clean:

• Rinse under warm water and scrub gently with soap.
  
  

Deep Clean:

• Soak them in warm water with a drop of shampoo or dish soap.
  
  

• Scrub with a toothbrush if needed.
  
  

• Rinse and let them air dry.
  
  

Avoid using harsh chemicals, as they can damage the material.

How to Store Spiral Hair Ties

Spiral ties are small and can get lost easily. Here are some storage tips:

• Keep them in a small container in your drawer or purse.
  
  

• Use a carabiner or clip to hold them together.
  
  

• Don’t store them stretched around large objects. It can weaken the shape.
  
  

When to Replace Your Spiral Hair Tie

Even the best spiral tie won’t last forever. Replace it if:

• It won’t shrink back even after hot water.
  
  

• It loses grip and slides out of your hair.
  
  

• It has cracks or starts breaking apart.
  
  

Most people can use the same spiral for a few months, especially if they rotate between a few.

Final Thoughts

Spiral hair ties are a simple switch that can make a big difference in your hair routine. They’re better for your hair’s health, easy to use, and suitable for almost any style. Whether you’re running errands, heading to work, or working out, these ties hold strong without damage.

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